Did you know less than 50% of people get their recommended 25 grams of fibre a day? And did you … More
Author: mando1111
Quick Sausage, Zucchini, Parmesan and Burrata (Keto Friendly!)
Quick and easy comfort food. Keto, low carb or just delicious, whatever you are into this is a winner.
Why I Love Running
This year I ran my first half marathon. I loved it. I wouldn’t have really considered myself a “runner” until … More
Simple 5 Minute Salads
Super simple summer salads.
Coconut Curry Chicken Noodle Soup
There are so many reasons why I love soup. They can be quick, easy, delicious, creative or restorative. You name … More
Quick Chicken with Roasted Veggies and Burrata
It literally took me more time to eat this meal than it did to prep it. And it cooked in … More
Smoked Cauliflower “Fotato” Salad
It’s finally BBQ season! I can’t tell you how much I love being able to open up the patio doors, … More
Keto Ham and Cheese Quiche
Recently I decided to experiment with my diet. Not necessarily in an effort to lose weight (although a couple lbs … More
Fitness
Lately I’ve been contemplating fitness and what it means to me and wondering why I love it so much, even … More
Phad Thai with Cabbage Noodles
This recipe has everything going for it. Not only is it quick, easy and healthy, it’s also spicy, salty AND … More